Monday

If I talk about it I'll cry, so it's a secret.

How many secrets do you have?
Why don't  you feel safe discussing it? Do you have a confidant?
How does that make you feel? How can you change this?

Write the answers down. I will be discussing in my next post.

No comments:

Post a Comment

Havent heard from you!

 Anxiety and depression can be crippling at times. Please stop criticizing and trying to reprimand people for keeping to themselves. The la...